Health & Wellness

Muscle Injuries

Latest Articles


Treating a Pulled Hamstring: Home Relief for Hamstring Pulls

By: Jennifer Thorimbert

Soothing & Managing Tendonitis Pain: Inflamed Tendons Can Be Difficult to Manage

By: Stephanie Haddad

Plantar Fasciitis: A Common Cause of Pain Under the Foot

By: Jane Hodgson

How to Treat a Strained Muscle: The ABC's of Treating Muscle Pain and Soreness

By: Kristie Leong

Recovering From a Hamstring Strain: Patience and a Careful Progression are the Keys to Recovery

By: Feature Writer Terry Zeigler

Preventing Achilles Tendon Rupture in Adults: A Combination of Stretching and Strengthening Can Prevent Injuries

By: Feature Writer Terry Zeigler

Piriformis Syndrome and the Graston Technique: Special Therapy Can Successfully Treat Hip and Buttock Pain

By: Scott Anderson

Benefits of Foam Rolling: Relieving Tight Muscles with Self-Myofascial Release

By: Shelby Miller

Piriformis Syndrome: How to Identify It, How to Fix It

By: Shelby Miller

Calf Strain Identification and Basic Care: Identifying the Symptoms of Gastocnemius and Soleus Strains or Tears

By: Teresa Lojzer

Common Groin Injuries: Prevention and Treatment of Inner Thigh Injuries

By: Steven M. Cohen

Sports Massage for Athletes: Massage can Help Improve Performance and Prevent Injury

By: Steven M. Cohen

Over Stretching: Recreational Athletes and Fitness Enthusiasts

By: Janet Tiberian

The Low Down on Back Pain: Active Release Technique Used As Popular Treatment

By: Theresia Whitfield

Compartment Syndrome: A Complication of Trauma With Potential Limb Threatening Outcome

By: Steven M. Cohen

Suite101: Muscle Injuries articles How to subscribe to feeds